Swings 36kg & 32kg one hand

Single arm swings
36kg x 100, 32kg x 200
Total swings 300 in 17.29 mins

This was fun, kinda. Started with the 36kg bell and managed 100 reps but then realized that I was going to have to resort to the 32kg for the remaining 200 reps and was pretty spent afterwards. All said and done 300 reps 17.29 mins